Treating the Taboo is CORE 3 Physical Therapy’s Pelvic Floor focused blog. Here at CORE 3 we understand the difficulties and misinformation that arise around Pelvic Floor concerns. We want to treat the taboo about pelvic floor. Our goal is to make the whole journey of healing a little bit easier.
Recent Articles
Pelvic Floor
Diastasis Recti Before and After Pregnancy
If your belly still looks pregnant months after delivery, a common post partum condition called…
Pelvic Floor
Postpartum Pilates
Navigating exercise following pregnancy may seem like a daunting task- there are so many options…
Pelvic Floor
The Fourth Trimester
Pregnancy can be an exciting time, filled with preparations for baby and frequent visits to…
Pelvic Floor
Just Breathe
Let’s talk about breathing… and your pelvic floor. Did you know they are connected? Your…
Pelvic Floor
Postpartum Hormones
The hormonal changes that occur following pregnancy and birth can have a dramatic impact on…
Pelvic Floor
Estrogen and Pelvic Health
As a female, you have probably heard the word “estrogen” thrown around quite a bit.…
Our Therapists
Danielle Knippenberg, PT, MPT, Cert. MDT, GCS, PRPC, WCS
Tanya Morris, PT, DPT
Shannon O’Brien, PT, DPT
Emily Gilbert, PT, DPT